Many of us try to get some exercise in to maintain our physical health and physique. Whether you go to…
When you are in the wilderness, injuries that are often just bothersome at home could make life extremely difficult and…
Diet trends always seem to be coming and going, with new secrets to weight loss intriguing the desperate searching for…
There's no reason to think that your hiking habit should take an off-season break when the temperatures drop and the…
There are a number of techniques that you can choose to use if you are in distress in the outdoors,…
For outdoor athletes, rest days are just a fact of life. It doesn’t matter whether you ride a board or…
Since our bodies are 80% water, it is clearly the most important element necessary for our survival. We can survive…
As an avid hiker or runner, you are on your feet a lot. This means mile upon mile of heavy-impact…
While climbing is a sport that's continually growing in popularity, it can also be very dangerous. You take your life…
Those of us who are both outdoorsy and dog lovers experience pure joy when the two passions can be combined.…