Avoid These 5 Deadly Mistakes When Hiking Alone
Solo hiking can be one of the most empowering and peaceful experiences you can have. Out there it's just you, nature, and the trail. But it also comes with serious risks if you're not prepared. When you're hiking on your own, small mistakes can turn into life-threatening situations fast. So whether you're a seasoned hiker or just trying your first solo trek, here are five mistakes you absolutely need to avoid (and what to do instead).
1. Not Telling Anyone Where You're Going
It seems simple, but you'd be shocked by how many people hit the trail without letting someone know their plans. If something goes wrong, search and rescue teams need to have a starting point.
What to do instead: Always leave a "trail plan" with a friend or family member. Make sure to include your expected route, start and end times, and when they should call for help if they haven't heard from you.
2. Underestimating the Weather
Even if the sun is shining when you set out, conditions can change quickly in the mountains or woods. Rain, snow, wind, or a sudden drop in temperature can leave you wet, cold, and disoriented. This can quickly turn into a life-threatening situation.
What to do instead: Don't just check the forecast for the day, but for the whole region and elevation range of where you're going. Dress in layers, bring rain protection even if it looks clear, and always assume conditions could take a turn for the worse.
3. Leaving Without Navigation Tools
Thinking "I'll just follow the trail" is how people get lost. Trails can split, markers fade, and snow or fallen trees can cover paths. you may think you're on the trail, only to find yourself hopelessly lost.
What to do instead: Bring a paper map and compass, and know how to use them. GPS devices or a phone with offline maps already downloaded are helpful too, but batteries die and you can lose signal easily on the trail. For navigation, go with an old-school backup plan.
4. Overestimating Your Abilities
Solo hikers often push themselves farther than they should, forgetting they don't have a buddy to rely on if things go south. Fatigue, dehydration, or an injury can happen at any moment, and are so much more dangerous when you're on your own.
What to do instead: Be honest with yourself about your fitness level and hiking experience. Choose a route that's well within your comfort zone, especially if you’re new to solo hiking. It's always better to turn back a little early than to push yourself into a dangerous situation.
5. Not Packing Emergency Essentials
You might think, "It's just a quick hike, I don’t need much," but that's where you're wrong. Twisted ankles, sudden storms, or getting turned around can leave you stuck for hours or longer. You'll be wishing you had packed a little extra, just in case.
What to do instead: Never go hiking without the basics:
-Water and a filter or purifier
-Food and snacks
-First aid kit
-Headlamp or flashlight
-Emergency blanket
-Fire-starting tools
-Knife or multitool
-Whistle
These items will barely add any weight to your bag, but could save your life.
Hiking alone doesn't have to be dangerous—but it does demand respect. The right preparation is what stops a peaceful solo adventure from becoming a rescue mission. Respect the trail, plan ahead, and treat every hike like it could go sideways. Because sometimes it does, and if you’re alone you'll be grateful that you took every step you could to make sure you get home safely.