How to Keep Your Feet Dry While Hiking (And What To Do If They Get Wet)
Hiking is such a great way to explore the outdoors, but your fun can quickly be ruined when your feet get wet. Wet feet can lead to blisters, pain, and even more serious issues like frostbite or gnarly infections. Luckily, with a few easy tips and tricks, you can keep your feet from getting wet and quickly dry them off again if they do. Read on to learn the best ways to enjoy your next hike without fear of soggy socks or aching feet.
Choose the Right Shoes
Keeping your feet dry starts with choosing the right shoes or boots for your hike. You'll want to look for waterproof footwear that is breathable when you go shopping. Many hiking boots come with waterproof linings or membranes that work great at keeping moisture out, but also make sure they fit your feet well to stop too much friction. The Newton Ridge Plus Ii from Columbia are a great choice. Tight spots can lead to blistering! Don’t forget about your socks either—merino wool or synthetic materials wick moisture away from your skin much better than cotton, so stick to those materials.
Stay on the Trail
While you might want to explore a secret waterfall or take a path straight through a flooded section, staying on the trail will usually keep you out of mud and water. Trails are designed to avoid natural water sources, so sticking to them cuts down your chances of stepping into puddles or wading through streams. If you have to cross water, try to cross on rocks, logs, or bridges, and avoid trekking through deep water whenever possible. This won’t just keep your feet dry, it’s also the best way to protect nature!
Pack Extra Socks and Liners
An extra pair of socks can be a lifesaver on a hike. If your feet do get wet, changing into a dry pair of socks is one of the quickest ways to get comfortable again. You can even carry lightweight, moisture-wicking boot liners for an extra layer of protection. Stuff some liners into your pack to use in especially wet situations if you don’t want to carry a full second pair of socks.
Keep Your Feet Up When You Rest
If you feel the rain coming or realize your boots have started leaking, kick your feet up when you take breaks. This helps stop your feet from swelling and keeps moisture from pooling in your boots. Resting with your feet up for a few minutes can help stop discomfort so that you can keep hiking for longer, and it’s a simple trick that you don’t need any extra gear for.
Use Waterproof Footwear Covers or Gaiters
Gaiters are an often-forgotten piece of hiking gear, but they can help keep your feet dry in even the worst conditions. They fit over your boots and extend up your legs, stopping dirt, water, and snow from soaking into your boots. Waterproof covers or gaiters can be especially helpful when you know you’ll be hiking in wet or muddy trail conditions. They’re light and easy to pack and use whenever you need them.
Drying Techniques During a Hike
If your feet get wet, it’s important to know how to dry them out as quickly as you can. Take breaks and take off your wet boots and socks when it’s safe to do so. Find a dry spot where you can air out your feet and, if you’re near water, rinse off any mud or debris. If you’re in a forest or a more open area, you can also use a towel or cloth to absorb extra moisture before putting on dry socks. Just be careful of how long you’re leaving your feet bare to avoid injuries or dangerously long periods of cold exposure.
What to Do If You Get Blisters
Blisters are any hiker’s worst nightmare, especially when combined with wet conditions. If you feel a hot spot or blister forming, stop immediately and deal with it. If you can, apply blister pads or tape before continuing your hike. These should always be in your hiking bag! Keep your feet dry at all costs, as moisture can make the issue worse. If blisters do form, protect them with padding and change your socks as often as you can to keep them from getting worse. And never pop a blister!
Don't Let Wet Feet Slow You Down
Keeping your feet dry while you’re out hiking doesn’t require any magic tricks—just a few easy steps and good preparation. By choosing the right footwear, staying dry on the trail, and knowing what to do if things go wrong, you can protect your feet and focus on enjoying your hike again. And if your feet do get wet, don’t worry! Just follow these tips, and you’ll be able to keep hiking without missing a beat.