basics

Trad climbing explained

Climbing is a bit of a mysterious sport. There’s a lot of terminology to take in and lore to learn…

6 years ago

Bouldering tips for beginners

When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing.…

6 years ago

How to sun salute: basic yoga poses part 2

When most people think of the first yoga pose that comes to mind, they think of one of the poses…

6 years ago

Basic yoga poses for full body flexibility: part 1

Yoga has been a pretty hot topic for the last ten years or so. But yoga isn’t just a fad,…

6 years ago

Learning how to snowboard: Basic progression

Snowboarding is hard by anyone’s standards. Sure, the snow may be soft most of the time, but the learning curve…

6 years ago