Cycling Tips To Stay On Top Of Your Game

  Riding a bicycle is one the best forms of fun, transportation and exercise (in my opinion). Whether you are a professional cyclist, a daily…

FREE run, cycle & tri training plans

We love FREE, especially when it’s stuff that’s going to help use get fitter and enjoy the outdoors more.  So, if you’re into running, cycling…

The Dirty Phil – A Bike Ride Extravaganza

This one is mainly for our Canadian Brothers and Sisters unless you’re up for traveling to British Columbia and then it’s open to all people.…

Winter Cycling Survival Tips

I’ll let you into a little secret, 2017 is the year for me to get riding again, it’s been a long time but now I’m…

The Joys of Winter Cycling: 10 Do’s and Do Not’s

Sometimes we can get a bit despondent when it comes to snow, we love it for playing in, but feel like we can’t fulfill our…