Tag: diet

Recovering after a Marathon

When you plan on running a marathon, your mind will naturally wander to the race preparations. You will work on your running distance and speed,…

Ketogenic diet: good or bad?

Diet trends always seem to be coming and going, with new secrets to weight loss intriguing the desperate searching for quick solutions. One of the…

Nursing an injury: How to stay active when hurt

Getting injured as an active person is incredibly frustrating. Depending on the injury, you could be off your favorite activity for days, weeks, or even…

Largest herbivore animals that we’re scared of

What you put on your plate is your choice, and nobody should care about it. But there are meat-eaters that say that you can’t develop…

Why eating vegetarian food while camping is better for you

Stef Zisovska

Being a vegetarian is a personal choice, and it’s not really the favorite diet of the majority of the population. But, along with all the…

Healthy trail snacks to keep you going

Ian Carroll

Wilderness adventure can be hard, hungry work. Days spent hiking in the mountains, ripping down trails, and pulling on rocks will really wear you out.…

5 Healthy trail snacks to keep you going

Wilderness adventure can be hard, hungry work. Days spent hiking in the mountains, ripping down trails, and pulling on rocks will really wear you out.…

Get in Shape, Lose Weight and Feel Great!

Paul Pinkerton

TheFitExpo returns to Los Angeles in January 2017 featuring new events, exciting guests and the latest trends. The West Coast’s largest fitness event, The Bodybuilding.com TheFitExpo Los…

Paleo diet extremely popular amongst CrossFit community & athletes all over the world

Doug Williams

A newly emerging dieting system has pushed more boundaries in dietary then being vegetarian or vegan. The Paleo diet works on a simple method suggesting…