Tag: running

Boot tricks and tips for new hikers

Choosing the right hiking boots, knowing how to use them, and taking care of them may seem like a daunting task. Boots are an expensive…

App Review: Strava – Run and Cycling Tracking

As a runner and cyclist, being able to track the miles that I have under my belt is very important in terms of progression. I…

Meet the fastest man to run across America

Who: Pete Kostelnick Age: 29 yrs Achievement: Broke the fastest foot crossing of America, a world record The Details: Averaging 72 miles running a day…

Cross training workout for the trails – ramp up your fitness

If you intend to head out on a long trip such as The Appalachian Trail or The Pacific Crest Trail, training will be necessary. Cross…

Visitors guide to Smith Rock State Park, Oregon

Smith Rock History The creation of Smith Rock State Park was a slow and steady one. Around 30 million years ago a large caldera was…

Top 5 half marathons in California

If you love running but can’t dedicate enough time to training for a full marathon, a half marathon is still a great way to challenge…

Salomon Introduces S/LAB ME:sh, First-of-its-Kind Customizable Footwear

Running shoes inspired by iconic trail runner Kilian Jornet are tailor-made for runners’ specific feet and created in local market In 2008, Salomon athlete Kilian…

FREE run, cycle & tri training plans

We love FREE, especially when it’s stuff that’s going to help use get fitter and enjoy the outdoors more.  So, if you’re into running, cycling…

7 Tips To Improve Your Hike

Tomi Stojanovic

Going on a hiking trip is always excellent physical and mental exercise, especially when you explore new trails and discover new places. Breathing fresh air…

Mina Guli to Run Equivalent of 40 Marathons in 40 Days on Six Continents

Paul Pinkerton

Ok, I’m not a runner, I’ve never professed to be but it’s something that I’d love to be better at and things like this are inspiring, over…