self-control

Why rock climbing is good for your body and soul

Rock climbing is an extraordinary outdoor activity that challenges your body and your mind. To be a successful rock climber,…

7 years ago

How to survive a tsunami

Surviving a tsunami is not an easy thing, and for some it's impossible. What's important to understand from the start…

7 years ago

Prepare for the worst – Being disciplined in a survival situation

Finding yourself in an extreme survival situation is not what you're hoping for when going on a camping trip or…

7 years ago