Spring time tips for rock climbers

It’s here! Spring has sprung. For rock climbers all over the US, that means we’re crawling out of our caves, dusting off our cams and…

Crazy facts about ants you need to know

There are more than 10,000 known species of ants across the globe and depending on where you live they can be harmless or give you…

Great reasons for that morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

Morning run

5 Reasons for a morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…