Tag: stress
Why rock climbing is good for your body and soul
Rock climbing is an extraordinary outdoor activity that challenges your body and your mind. To be a successful rock climber, you don’t need to be…
Find out why hiking is the best stress buster there is
We accept stress as being part of the modern world, as a normal thing that’s present in our everyday activities. What we don’t recognize is…
Lost Passport – A Travelers Nightmare
One of the biggest nightmares of travel is losing or getting your Passport stolen while you’re abroad in another country. It leaves you stranded and…
Exercising After Mentally Demanding Tasks Could Help Prevent Overeating, Study Finds
A study by researchers at the University of Alabama at Birmingham suggests exercise may be the key to curbing your appetite after a long day…