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Tag: toes

Overcoming Plantar Fasciitis: Don’t give up

  • Well Being
Jan 24, 2018 Marion Fernandez

As an avid hiker or runner, you are on your feet a lot. This means mile upon mile of heavy-impact on your feet, up and…

Pain when you are walking & hiking – these tips may explain & help solve that

  • Well Being
Sep 14, 2016 Doug Williams

Walking can be the ideal way to exercise. Young or old, walking burns calories and tones the body. Walking is an exercise that can be…

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