Learn how to beat the fear of downhill hiking

If you’re a passionate hiker who likes to climb mountains but has a debilitating fear when it comes to going downhill, don’t worry, because you…

evacuation wilderness first aid

Wilderness first aid: One skill you don’t skip

Wilderness first aid can sometimes mean the difference between life and death when in the backcountry. Would you rather sprain your ankle thirty miles from…

Great reasons for that morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

Stay safe in the jungle with these handy tips

Everyone who spends time in the great outdoors needs to learn how to survive in the wilderness. Before you go climbing, hiking, horseback riding, fishing…

Morning run

5 Reasons for a morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

FREE run, cycle & tri training plans

We love FREE, especially when it’s stuff that’s going to help use get fitter and enjoy the outdoors more.  So, if you’re into running, cycling…