Tag: well being
Everything you need to know about hydration & no Bear Grylls isn’t drinking urine
You, like many people, may have thought that camels can live longer than any other animal without water. After all, what are all those humps…
How to deal with mosquitoes on your outdoor adventures
Camping trips are the best thing you can do during the warm months, especially if you love spending time in the outdoors. There is nothing…
Ten healthy habits that will change your life
We all want to live a healthy life and make the most of our time here. However, the world we live in today makes that…
Motivation for spring workouts
Now that the weather is clearing up, it’s time to look ahead to the coming summer. That means something different to everyone. For some it’s…
Useful tips for senior hiking enthusiasts
Hiking is one of the most favorite activities to people of all ages. Depending on your skills, there are so many different hiking trail networks across…
Tips on how to get fit on the trail
Hiking is one of the best ways to get fit in the great outdoors, yet without necessarily wearing yourself out. Stay in shape, get your cardio…
Natural remedies that will help you treat sunburn
We all love spending time in the sun. Some of us even fall asleep on the beach, which is not the best thing you can…
How to get rid of mosquitoes in a natural way
We will all agree on this one – mosquitoes are incredibly annoying creatures. There is nothing worse than a dozen mosquito bites while you’re trying…
Three tips to make you stronger – strength training Part 1
As a rock climber, I spend a lot of time thinking about how I can get stronger. It’s something we all think about. Just about…
Travel Tuesdays: What to do when you’re lost in the backcountry
I hadn’t prepared for snow. That was my first mistake. I was slowly trudging up the trail. With each step, it felt like my feet…