Top 5 half marathons in California

If you love running but can’t dedicate enough time to training for a full marathon, a half marathon is still a great way to challenge…

Hiking fitness to get in shape

After the long winter and working out in a closed environment, it’s time to shake things up. It’s finally time to leave the gym, and…

Essential Items to Start Ice Climbing

Winter sports are a great way to stay in shape when it’s cold and miserable outside, when you get involved you don’t worry so much…

Some Tips on Handling Cold Water Swims

Swimming is fun and an amazing workout. With swimming, you can get into shape and stay in shape without putting too much stress or strain…