Tag: yoga
Bouldering tips for beginners
When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing. Everything is new, and even…
How to sun salute: basic yoga poses part 2
When most people think of the first yoga pose that comes to mind, they think of one of the poses in a sun salutation. If…
Basic yoga poses for full body flexibility: part 1
Yoga has been a pretty hot topic for the last ten years or so. But yoga isn’t just a fad, and it’s not going out…
Recovering after a Marathon
When you plan on running a marathon, your mind will naturally wander to the race preparations. You will work on your running distance and speed,…
Five good ways to spend your rest days
For outdoor athletes, rest days are just a fact of life. It doesn’t matter whether you ride a board or climb a rock, there are…
Stand-up paddleboarding – new skill to learn this summer
Stand-up paddleboarding, or SUP, is a cool water sport that is becoming more popular every summer. Everybody that likes the idea of surfing will fall…
Surfing basics for first time riders
Although learning to surf may seem like a daunting task, it is a great sport to take up in your free time. Surfing is a…
7 Tips for great outdoor yoga
The time of warm and beautiful weather is finally upon us, and you know what that means. It’s finally time to scout and find the…
It’s time for Outdoor yoga
Everyone knows that if you want to have a good yoga session, you need a calm and peaceful environment. That’s why most of the yoga…