Exercises to help with backpacking endurance
Although hiking seems like a very straightforward activity, it is quite demanding on the body. You need to be physically fit before hitting the trails…
Although hiking seems like a very straightforward activity, it is quite demanding on the body. You need to be physically fit before hitting the trails…
If you intend to head out on a long trip such as The Appalachian Trail or The Pacific Crest Trail, training will be necessary. Cross…