Tag: fractures

Symptoms – First Aid Tips and Prevention of Winter Injuries

Doug Williams

Severe winter weather can bring serious health risks and weather associated injuries with it. It’s very important to be aware of these risks, make provisions and…

Pain when you are walking & hiking – these tips may explain & help solve that

Doug Williams

Walking can be the ideal way to exercise. Young or old, walking burns calories and tones the body. Walking is an exercise that can be…