Tag: health tips

How to treat Sunstroke, Hypothermia, and Dehydration

Nick Oetken

Dehydration, sunstroke, and hypothermia are among the biggest killers in survival situations. If you ever find yourself out in the wild and trying to find…

Great reasons for that morning run

Ian Carroll

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

Morning run

5 Reasons for a morning run

Ian Carroll

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

purify water in the woods

Water purification in the wilderness

Water may be the source of all life on Earth, but it can also be the source of considerable illness, pain and even death. Water…