10 Good reasons to go running today

For most people, running sounds like a lot of hard work. You’re probably no different. Lacing up your shoes right now probably doesn’t sound as…

Three tips for morning momentum

The start of your day is the most important part of it. It’s when your metabolism starts up and begins producing energy for the day.…

Five good ways to spend your rest days

For outdoor athletes, rest days are just a fact of life. It doesn’t matter whether you ride a board or climb a rock, there are…

3 Tips for Taking Gorgeous Waterfall Photos

Waterfalls are stunningly beautiful creations of nature, and each one is completely unique. Some are tranquil, with calm flowing water, and others roar with power…