We all want to live a healthy life and make the most of our time here. However, the world we…
Now that the weather is clearing up, it’s time to look ahead to the coming summer. That means something different…
For most people, running sounds like a lot of hard work. You’re probably no different. Lacing up your shoes right…
The start of your day is the most important part of it. It’s when your metabolism starts up and begins…
Starting this month, the American Trail Running Association (ATRA), and inov-8 will partner on a new initiative to provide tips…