Why being active is great for your health

Spending the day in the comfort of your couch, while binge-watching your favorite tv show isn’t always a bad idea. Not until it becomes a…

Beach life can change your brain chemistry

It’s not a secret that spending time at the beach makes people happier and improves their physical and mental health. It’s a fact that people…

Outdoor Families are Happier

We all know that time with the family, particularly outdoors is well spent, that it’s good for us and good for our spouses and kids. Here…