The hardest races in the world

If you thought running laps in gym class was a real test of stamina, then you have another thing coming. An ultra-marathon is generally defined…

Great reasons for that morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

Morning run

5 Reasons for a morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…