Bouldering tips for beginners

When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing. Everything is new, and even…

Useful hiking tips for active seniors

Hiking is the best outdoor activity for people from any generation. There are many out there that don’t like to accept it, but the fact…

10 Tips for staying fit during winter

In cold weather, it sometimes feels just too much effort to get out the door and get some exercise. Without the warmth of the sunshine you…