Best budget beach activities
I’ve been spending a lot of time on the beach lately. From the Caribbean and Pacific coasts of Mexico to the beaches of San Diego…
Tag: sun
How to sun salute: basic yoga poses part 2
When most people think of the first yoga pose that comes to mind, they think of one of the poses in a sun salutation. If…
A year of extreme weather means risky conditions in the backcountry
By now most of us are used to reading news reports of record-setting weather conditions around the globe. However, this year has brought new context…
How to deal with winter sunburn
Getting sunburned is not something that only occurs on a beach vacation but can also happen in winter, and it can be even worse. What…
6 Healthy reasons to live on the beach
Living on the beach has been proven to be the healthiest way of living. It’s not only that the beach is beautiful, but it’s fun,…
UV shirts: Are they Important?
As we have come to know, the sun’s rays can do a lot of damage if we spend too much time in them without protection.…
Two techniques for telling time without a watch
For us to tell the time in our day-to-day lives, all we have to do is check our phones or our wristwatch. It’s important to…
Light pillars – the diamond shining columns
No need to panic! It has nothing to do with aliens and space ships who’ve come to kidnap you. Neither is it an evil force…
Summertime Camping – A tent to keep you cool
Many people are keen to use the summer months to get out of the city and spend time with nature. One of the favorite ways to…
How to predict weather using nature signs
When it comes to predicting the weather by using nature signs, old civilizations were masters in doing it. If you’re on a wilderness trip without…