Category: Well Being

256 year old Chinese herbalist – Li Ching-Yuen

The longest human lifespan which is officially recorded is that of Jeanne Louise Calment, a French woman who lived 122 years. However, there are some…

The Mountain Men skills that we still use today

If you’ve done any research at all into the lives of mountain men, then you know full well that they lived a very dangerous, difficult,…

Poisonous plants you should avoid at all costs

Identifying poisonous plants is vital for someone in a survival situation. Being able to recognize what plants are dangerous for you is as important as…

Useful tips on finding water in the desert

There are at least two places where you don’t want to be without water – a swimming pool on a hot summer day and a…

The ultimate survival food – Bugs you can eat (if you have to)

When it comes to finding food in a survival situation, bugs are not a bad idea. Don’t make that “No, not me!” face, because when…

A Word About Free Soloing

First and foremost, I wouldn’t say that I am by any means a professional climber let alone an expert on free soloing. What I can…

Climbing – Things to consider before tackling your first multi-pitch lead

Climbing is growing in popularity. It seems that the more I go to my local rock gym or local crag the more I meet people…

Guide to backpacking with a baby

Just because you started a family does not mean you have to give up your hobbies. Companies such as REI and Osprey have created wonderful…

Cross training workout for the trails – ramp up your fitness

If you intend to head out on a long trip such as The Appalachian Trail or The Pacific Crest Trail, training will be necessary. Cross…

Worldwide our wilderness is rapidly disappearing

Not many years ago, most of the Earth was covered with jungles and forests, sprawling savannas, and vast deserts. But, it seems like these days…