Category: Well Being

Get in shape with these outdoor exercises

With the summer season upon us, it is time to get back in shape. This is the part of the year when we realize that…

Fight the mosquitoes with plants from your garden

We all love being outdoors, but the blood sucking mosquitoes can make it unbearable. They are everywhere, when you go on a picnic, vacation in…

Hiking fitness to get in shape

After the long winter and working out in a closed environment, it’s time to shake things up. It’s finally time to leave the gym, and…

Spring time foraging – Top 10 Wild plants

Spring is my favorite time of the year. I love to explore the countryside as the sun shines on the unfurling leaves and the emerging…

Hydration 101

Winter is finally over, and the days of warm and sunny weather are upon us. Forget the cold and rough hiking trips, and start looking…

8 Safety tips for safe hiking

With the warm weather and beautiful springtime upon us, it’s time to get active and start the hiking season. It’s time to load the backpack…

Relaxed ways to spend Spring Break

The time has finally come! Every students favorite part of the semester. Finishing with the midterms, homework, and exams, and preparing for some relaxing time.…

5 Tips On How To Avoid Critters In Nature

Have you ever had wild animals come and visit you, eat your food and make a mess in your garbage where you’ve set up camp?…

Why camping is good for your kids

Yes, going on a camping trip sounds like, and it is, the best way to spend a few free days in nature. Being among trees,…

Going for a paddle – Pack these essentials in your dry bag

When you head out in your canoe for a bit of a break in nature, there are a few things to take that may come…