10 Good reasons to go running today

For most people, running sounds like a lot of hard work. You’re probably no different. Lacing up your shoes right now probably doesn’t sound as…

Best budget beach activities

I’ve been spending a lot of time on the beach lately. From the Caribbean and Pacific coasts of Mexico to the beaches of San Diego…

The hardest races in the world

If you thought running laps in gym class was a real test of stamina, then you have another thing coming. An ultra-marathon is generally defined…

Great reasons for that morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

Morning run

5 Reasons for a morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

Top 5 half marathons in California

If you love running but can’t dedicate enough time to training for a full marathon, a half marathon is still a great way to challenge…

FREE run, cycle & tri training plans

We love FREE, especially when it’s stuff that’s going to help use get fitter and enjoy the outdoors more.  So, if you’re into running, cycling…

Hiking fitness to get in shape

After the long winter and working out in a closed environment, it’s time to shake things up. It’s finally time to leave the gym, and…