Tag: strong

Three tips to make you stronger – strength training Part 1

Ian Carroll

As a rock climber, I spend a lot of time thinking about how I can get stronger. It’s something we all think about. Just about…

The best diet for building muscle, strength training Part 2

Ian Carroll

Before we get started, we need to address the elephant in the room. Diet is extremely controversial. However, it’s also the most important part of…

Toughest Mountain Women in history

Marion Fernandez

The classic term “mountain man” has been thrown around for the past two centuries to define a man who was able to live and survive…

Great reasons for that morning run

Ian Carroll

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

Morning run

5 Reasons for a morning run

Ian Carroll

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…

How to escape from your car if it gets swept away

Out of all the different kinds of natural disasters that can occur, none is more dangerous than flash floods. That’s right, flash floods kill more…

The Alpha Shovel: The Most Badass Shovel For Everyone

The winter is here and many of us have snow so it’s time to start thinking about shovels if you’ve not already.  We’ve not got…

Talon – ultra lightweight pocket tool for everyday wear

We love to see new products that people are trying to get onto the market. This is a kickstarter project that’s caught our eye recently…