Tag: exercise
Best indoor rowing exercise machines for 2017
Regardless of the brand and the tech it has mounted on it, an ordinary cardio machine does not work your body harder than a rowing…
Staying healthy on the road
One of the most important things every traveler should learn is how to stay healthy while on the road. There is nothing that you need…
Top tips for beginner hikers
Hiking is a fantastic activity. Not only can it be very refreshing to get outside and immerse yourself in nature, experience of the elements, and the views that…
Great reasons for that morning run
This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…
Why being active is great for your health
Spending the day in the comfort of your couch, while binge-watching your favorite tv show isn’t always a bad idea. Not until it becomes a…
Exercises to help with backpacking endurance
Although hiking seems like a very straightforward activity, it is quite demanding on the body. You need to be physically fit before hitting the trails…
5 Reasons for a morning run
This morning it was still chilly in the shade as I laced up my shoes for my morning run. The birds were wide awake already.…
Some Exercises that are Great for Beginner Hikers
I believe that we as human beings can be put into two categories, those that already hike and those of us that should be hiking.…
App Review: Strava – Run and Cycling Tracking
As a runner and cyclist, being able to track the miles that I have under my belt is very important in terms of progression. I…
Workout clothes can be bad for your health
Clothes that we use for working out have come a long way from the sweat-stained jogging suits of the 1980s. Nowadays workout clothes are form-fitting,…